add 20 minutes
Chakras are energy centers in the human body; each corresponds to different glands and governs specific parts of the physical body and areas of the psyche. Chakras are located deep within the center of the body next to hormonal glands along the spinal column. They draw in the divine life-force energy from the universe and distribute this vital energy to the physical glands and organs throughout the body in order to obtain optimum health and well-being. Chakras are considered to be interrelated and affect one another. Achieving optimum balance of these Chakras provides a state of total well-being emotionally and physically. Often Chakras are thought to be influenced by negative thoughts that also negatively affect the chakras' ability to function correctly leading them to become dirty, shrunken, or swollen.